Chicken & Spinach Meatballs

Ingredients

• 1 lb ground chicken
• 10 oz Frozen Spinach, thawed, drained and chopped*
• 2 TBSP Fresh Basil, chopped
• 2 Large Garlic Cloves, chopped
• 1/2 Medium sized onion, diced
• 2 eggs, beaten
• 1/4 cup dried breadcrumbs
• 1/4 cup parmesan cheese, shredded
• salt, to taste
• pepper, to taste

Preparation

Preheat oven to 350 degrees. In a large bowl mix all the ingredients together until just combined. Form the mixture into golf ball sized balls and place on a baking sheet coated with cooking spray. Bake at 360 degrees for 25-30 minutes.

*For the spinach: Be sure to thaw completely and then wrap it in a clean dish towel to wring out all the excess moisture before chopping.